If you want to know how to eat Garlic for colds and flu, you should first look for a source of raw garlic. Although this may sound disgusting, raw garlic is an effective cold and flu remedy. Some people prefer to eat it in the form of supplements, but raw garlic is far superior to cooked garlic. It can also be used in cooking. You can add a couple of cloves of garlic to a cup of hot tea. For added benefits, you can use honey. During a cold, you should consume two or three cloves of the raw variety daily. You can also try adding crushed garlic to chicken broth, vegetable broth, or rice.

One of the most popular methods of garlic therapy is by rubbing it on the chest and feet. This is particularly effective for cold and flu symptoms that are accompanied by a scratchy throat. It is best to apply the oil to your chest and feet several times a day. You can also mix a teaspoon of honey or lemon with the garlic. After a few minutes, you can swallow the oil and drink the solution.

You should consume the raw form of garlic. It is the best way to get the most out of the antibacterial and antiviral benefits of garlic. The main problem with this method is that you might end up irritating your nose. But don’t worry, it’s a great natural remedy for your cold and flu. While garlic isn’t a cure-all, it can certainly help you with the symptoms. So eat a clove of raw garlic every day to reduce the severity of your cold or flu.

The benefits of garlic therapy are well-known, but it can help people suffering from colds and flu by alleviating their symptoms. You can also take a garlic clove by spoon to relieve your symptoms. If you’re not sure about swallowing raw garlic, you can try a mixture of raw garlic with honey and cayenne pepper. Before trying the garlic remedy, be sure to do a small test on a part of your body.

If you’re suffering from cold symptoms, garlic may be the perfect cure for your symptoms. You can even use it to prevent the spread of the virus. Moreover, it can help you with your symptoms. You should stay home from work or school while you’re sick. Be sure to drink plenty of water to avoid getting more germs. This is a great way to keep your immune system strong.

Garlic is a natural antibiotic and an effective antiviral. Its benefits also include antibacterial and antiviral properties. You can also eat garlic for colds and flu in capsule form. While garlic may seem like an effective remedy, it is not a magic cure for colds and flu. It can reduce your symptoms but it cannot prevent them. While it’s not a cure, it can help you recover faster from a cold.

In addition to being a powerful antibacterial and antiviral, garlic is also a natural decongestant. Putting a clove of garlic in your nose can cause an irritation and make the cold worse. However, garlic is best taken in pill or raw form. In addition to fighting colds, garlic can also prevent and treat sinusitis and congestion. If you’re having the cold or the flu, you should try taking some garlic.

There is some evidence to support the benefits of garlic for colds and the flu. A clove of garlic a day can ease the symptoms of a cold by helping you get rid of a cough and soothe your throat. Additionally, you should be sure to drink lots of fluids, stay home and drink plenty of fluids if you’re suffering from the flu or a cold. The benefits of eating garlic for colds and sinusitis are well-documented.